How I can help you

I’m here for you — to ensure you feel held and heard in this transformative but also deeply vulnerable time

 
 

Things I can do for you

  • Arm you with information to help you to choose a pregnancy care provider that meets your needs

  • Provide you with high quality evidence and emotional support during pregnancy

  • Help you to workshop your pregnancy, birth and postpartum options and preferences

  • Nourish you in the postpartum space with food and conversation

  • Care for your newborn while you sleep, shower, or have some time for yourself

  • Light housework — washing on, out, folding, kitchen tidying

  • Link you in with a network of experts and other care providers to build out your village for a supported pregnancy, birth and postpartum

Things we might discuss

  • The cultural and individual values, beliefs, and expectations you bring to the birth and postpartum space

  • Your hopes and dreams for pregnancy, birth and postpartum

  • The evidence on key-topics in pregnancy, birth and postpartum

  • Your intution and where it is guiding you

  • Your birth experience and recovery

  • Newborn care, behaviour, settling, babywearing, feeding, and reading cues

  • How pregnancy, birth and postpartum may be affecting your sense of self and your relationships

  • Postpartum hormones and how to support your mental health

  • How to manage visitors and build your ‘village’

Offerings & Packages

 
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Pregnancy, Birth & Planning

Let’s workshop how your needs are going to be best served through pregnancy, birth and postpartum. From who is the best care provider to stand with you for your dream birth, to what are your birth preferences, and then how can you curate your own village support to ensure a supported postpartum period. Over a two-hour consultation we will discuss your hopes and dreams for pregnancy, birth, and life with a newborn, and how you can ensure you’re equipped to overcome any hurdles that stand in the way. You’ll leave armed with resources to enter your pregnancy, birth and postpartum feeling confident and connected. 

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In-Home Care

How our time is spent is up to you. I want to meet you where you are at, and unpack your challenges of that day. Let me tend to whatever needs doing to make you feel good, and give you the time to focus on yourself and your baby, because that's what's important right now.

Pregnancy Circles & Postpartum Women’s Circles

Coming soon …


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Virtual Doula Support

Let me be on your speed-dial either in pregnancy or postpartum (or both) — whether you’re suffering from a crisis of confidence and need someone to hear you, workshop ideas with you, and give you the evidence-based information and referrals you need just once, or you want someone you can turn to (virtually), I’m here.